EAST LYME AQUATIC & FITNESS CENTER
Public Swimming Pool · Fitness Center · Instructional Programs
Session Schedule
Pre-Competitive
​
Offered Tuesdays or Saturdays
​
Session 1: 9/16- 10/12
Session 2: 10/21- 11/16
Classes scheduled for Thurs 10/31 will be held Wed 10/30
Session 3: 12/2- 12/14​
Classes will be held twice per week (Monday/Thursday) for 2 weeks
Session 4: 1/4- 1/30
Session 5: 2/1- 2/27
Session 6: 3/7- 4/2
Session 7: 4/20- 4/16
Session 8: 6/1- 6/27
Stroke School
Stroke School focuses on refining freestyle and backstroke while introducing breaststroke to the mix. Participants learn how to share the lane and work together with teammates in a fun and motivational setting. Participants learn about the distance of the pool and start to link lengths together for longer swims. Successful completion of Stroke School leads to the Advanced Stroke School Class.
​
There is the option to meet on Tuesday (5:30-6:15p) or Saturday (10:00-10:45a) or both.
You are locked into the day that you register for, for the four week session.
1x week: Non-member: $75.00, Member-$65.00
2x week: 10% Multi Day Discount
Advanced Stroke School
Advanced Stroke School teaches participants the necessary skills they need prior to joining the swim team. Focus is on the the breaststroke and butterfly strokes and refinement of freestyle and backstroke. Participants will also be taught proper lane etiquette and how to do turns legally for use in USA Swimming competitions after joining the swim team. Registration is by coach approval only and evaluations can be set up to determine readiness. Successful completion of Advanced Stroke School prepares students for lifelong swimming or the Nutmeg Swim Team.
​
There is the option to meet on Tuesday (6:15-7:00p) or Saturday (10:45-11:30a) or both.
You are locked into the day that you register for, for the four week session.
1x week: Non-member: $75.00, Member-$65.00
2x week & 3x week: 10% Multi Day Discount
Swim 4 Fitness
Swim 4 Fitness is designed for participants 11-15 years of age who are looking to get in the pool on a regular basis but not ready to or interested in joining the swim team. Practices are Tuesday from 5:30 - 6:30 pm and Saturday from 9:00 - 10:00 am.
​
Four Week Session Price
Non-Member Price: $150.00
Member Price: $135.00