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If you think your sport is hard, try doing it while holding your breath.


Masters Swimming

18+ Swim Group

Masters Swim Team

Season: September-May

This program is designed for individuals 18 and older interested in continuing to pursue swimming in a fun and competitive environment.  The goal of the Masters Swimming program is to improve athletic performance through innovative workouts oriented around aerobic development, speed and endurance work, and proper technique.  While the program is geared for individuals interested in competing at US Masters Swimming Competitions throughout the season, swimmers of all abilities are encouraged to join.  There are no prerequisites or tryouts for this program.   The Nutmeg Masters program is coached by Cecilia Emblidge. Additional expenses include meet fees incurred and  US Masters and/or New England Masters membership.

  • Practice: Tuesday and Thursday 6:00 am - 7:00 am & Saturday 6:00 am - 7:30 am

  • 3 Month Season: Member-$90, Nonmember-$140

  • 9  Month Season: Member-$250, Nonmember-$400

  • USMS Membership Required

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